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Luke Pollock

Luke Pollock

Father of LukePollockOnline


For 5 minutes/week steal my rehab plans, gym programmes and get access to my 1:1 coaching. This newsletter is where my 24 year old brain will process what I have learned from running a business, playing sport and rehabbing athletes all in one go. It's free.

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Mar 10

Rehab is Hard- But Why?

LukePollockOnline March 10th Rehab is hard But why? Despite how often you’ve asked this question, maybe daily if your currently injured. Or perhaps it's just something you've let pass through your head and never really consdiered. Maybe it's obvious? You may accept that Rehab is tough, but have you consdiered why? I've found myself asking this question every time I get a message from a friend who is injured. My reply is normally, something like, "Sorry to hear about the injury mate..."...

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Jan 04

Doors are Closed.

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